Learn to stay present and focused while standing in the eye of the storm. It is this self-awareness that allows you to make the best decisions in stressful situations, and to defend yourself when needed.
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We strive to take martial arts back to its roots as both a physical and spiritual art form that represents a harmonious way of life. In a world of seemingly unending pressures, we represent an oasis of calm and balance.
Learn to stay present and focused while standing in the eye of the storm. It is this self-awareness that allows you to make the best decisions in stressful situations, and to defend yourself when needed.
YEARS EXPERIENCE
HAPPY CUSTOMERS
classes annually
Comprehensive training and certification in Karate techniques and philosophy.
Tailored fitness programs designed to enhance strength, flexibility, and endurance.
Develop discipline, strength, and technique through authentic Karate training routines.
Focused workouts to help burn fat, increase metabolism, and build endurance.
Intensive seminars to refine advanced Karate techniques and deepen martial arts knowledge.
Practical skills and strategies for protecting yourself in real-life situations.
Master the use of traditional and modern martial arts weapons with expert guidance.
Embrace karate’s philosophy to build discipline, mental clarity, and physical fitness, creating a balanced and fulfilling lifestyle.
Learn to reduce stress and promote mental clarity through Karate practices and meditation.
At Lebeda, we empower individuals to reach their
fullest potential through Karate, Self-Defense,
Personal Training, Fitness and Mental Wellness.
We believe martial arts is a way of life. Our philosophy is built upon seven core principles designed to achieve coordination between body, mind, and spirit for individuals of all ages.
We recognize each individual’s uniqueness and tailor our training to their abilities, while upholding the core principles and fundamental lessons of martial arts.
I used to do 5k/10k runs, be able to do 20 minute HIIT session and always aimed at eating right. But it was only after joining Lebeda Martial arts that I could realise how much I was missing.
We’re excited to launch a customized training program designed specifically for adults and corporate teams....
We’re thrilled to announce that Lebeda Martial Arts has expanded to YouTube and LinkedIn! Join us...